Starting Strength: Basic Barbell Training Interactive Tutorial
English | 2010 | PDF + AVI | 1.4GB
No matter what your body type, this DVD is for you. It details from multiple angles, each move; and with an array of different sized men AND women. I personally have never been great with trying to imagine just what is being explained in a book. With this DVD I saw and heard the moves explained and was able to follow along in my own living room with a simple stick until I was able to get the form down. The DVD is a must for anyone into weights. If you are a veteran or a novice, this speaks directly to you!
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